Small For Gestational Age

sebenarnye tadi blogwalking terlanded la di blog dr halina tu, die kan tgh pregnant anak 2nd, but currently the baby is small for gestational age, by weeks dah 33, tapi baby nye size 29 weeks.. i have experienced similar problem la.. adelia ni awal2 je besor, mcm abg die.. pastu dah hujung2 kecik pulaknye..

so when i first found out i am pregnant, i have layed out a plan, ape benda supplement yg nak dimakan throughout the 40 weeks.. jadi perasaannye, 1st trimester, makan folic acid, 2nd trimester, iron, 3rd trimester lak makan fish oil..

bile buat booking visit kat malaysia, i was advised by nurse tu, jgn la minum anmum, padahal baru je beli semalamnye tu, sebab die kate nnt baby besar.. okay, iolss takut baby besar nnt susah la nk kuar, i tamo potong2 haaa.. so fine, tak amek langsung susu tu, amek fresh milk ng air yogurt je.. klinik kesihatan kasi vitamin C so makan yg tu pasal boleh buat mcm gula2..

masa pregnant kan ilman, ak tak puasa langsung, so before conceived adelia, sempatla ganti pose 20 hari.. ada 10 hari la.. mak aihh.. so masuk je 3rd trimester tu, dh yakin yg fetus dh kuat, ak pn start la mengganti2, amek isnin khamis.. so tak terasa sgt kalo tak naek berat badan pn.. akhirnye tibe bulan ramadhan, ak pn takmo dah jadi cam ilman dulu, lagipun kat sini kan reasonable waktu puasa die.. so berpuasa aje la direct, stop2 bile ada nosebleed, so that the next day i could replenish fluid supaya tak bleeding lagi lah.. a week before raya.. kire dah 3 minggu puasa, g check up kat KPJ, haa kau, baby ku sudah la tak membesor.. but takde la lag banyak sangat.. lag seminggu je..

mr hubby pn ape lah lagi.. tak kasi puasa.. n what i did to recover the weight loss adalah, makan dgn dasatnye la kan.. haha.. start amek susu anmum tu dua kali sehari ko.. neurogain yg dok culas2 makan pn, bukan sengaja ye, tp sebab nosebleed, amek dengan tekun.. sebab kalo baby kecik sgt kuar, risk nye jaundice la, takpun buatnye hospital cerewet sket, tak kasi baby keluar selagi tak capai desired weight..

so at 36 weeks, dr kate 2.6.. but bile adelia keluar at 37 weeks.. die 2.47kg je.. bile discharge lagi la 2.3 kg.. hehe.. n mmg la kene jaundice..

but now at 3 months, she has doubled her birth weight.. okay la tu kan..

BiG FaT P

let us hope everything turns out well this time

i promise to take care of you with all my life

and let there be only 3 of us till time tells

you, me and him

Food That Kononnye Helps Conception

Di sepanjang waktu subur ni, me n hubby telah mempraktikkan pemakanan yg kononnye membantu conception... ntah betul ntah idak, hantam saja la labu, makanan pun, at least kenyang..

Pomegranate Juice
Even ak tgk kat Mesia, diorang ada jual pati or jus delima utk fertility katenye, jd kat sini kitorng beli yg concentrated smoothie, bukan juice yg tambah air ng gula tu, well at least that was what is promised on the box..

Tauge
Kalo ikut petua petui pemuda pemudi, depa suh rebus tauge tu sampai kering air, pastu minum airnye.. kitorang tak terasa lagi nk minum air tauge.. haha.. so simply letak tauge dlm mee goreng, cucur udang.. begitu lah kirenye

Avocado
Dear hubby just like this kalo dibuat salad.. okay la, kalo guacamole sauce tu mmg tak pernah buat lagi.. kalo nk buat jus alpukat, lagiiiiiiiiiii la dier reject nnt.. so better do somthing which he will eat kan

Oyster
Owh ak jatuh cinta ng oyster ni tapi bukan raw version, yg bake ng garlic n breadcrumb tu, tapi susah la nk dpt.. haha.. so tak dapek la nk mkan hok ni..

Fish Oil with Omega 3
This one mmg ak paksa hubby makan sebab ada stok,. ak pn mkn jugak.. kalo ikut benda2 yg org post kat fb tu, katenye org2 yahudi ni nk kasi anak dier pandai, dgn makan fish oil, n tak makan kepala ikan, so skarang ni, mmg la beli fillet je.. tak main dh ikan sekor2 ni.. huhu.. n kitorang dh tak makan sardin, but makan salmon, naseb baek la hubby kate Salmon sedap.. pheww..

EPO
Ak mkn benda ni dari waktu period sampai 2 days before ovulation, because EPO can trigger uterine contraction.. tu downside nye, tp benefit nye, mcm okay la.. dier menyebabkan egg white-like mucus kite banyak, so membantu sperm masuk dlm uterus, pastu dier buley keep kan sperm tu up to 5 days dlm uterus.. isn't that great?

Malangnye, ak belum ambik Folic Acid lagi.. hohoho.. nnt balik Mesia baru nk beli, sebab susah sket la diorang ni kapsul pakai gelatine.. so tak halal..

My Life -TTC-ing

Orang buat blog, ak pn nk berblog, so inilah hasilnye...

Simply nk tulis psal the many heartaches to come during my course of TTCing ni..

Created on this very day pun sbb tomorrow, 29/1/2012, will b my 1st day of 5 days of tanah subur..

Kisah2 lain, would b about my daily life, places i travel, tv shows i watch n food i cook.

Ok, jumpe esok =)

Anugerah Juara Lagu is on, n hubby on-call.

Harap Faizal Tahir ley menang.. Buley ke?? huhu..